Well Said

Stay Connected

Subscribe to have future posts delivered to your inbox.

Our Favorite Gym Gear

With swimsuit season over and sweater season underway, it can be easy to forget about your fitness... Read More

Healthy and Yummy Tailgate Foods

Tailgate season is in full swing! We’ve put together some of our favorite healthy and yummy foods... Read More

Tips For Keeping A Positive Outlook

Feb 18, 16 • Health & WellnessNo Comments
The little stresses in life – never ending traffic, Mondays (ugh), arguments with friends – can have a big effect on our outlook on life. It can be easy to stop being as optimistic and we can’t blame you! All of life’s uncertainties can be scary, but it’s important to keep a positive... Read More

Our December Playlist

Dec 2, 15 • Health & WellnessNo Comments
The holiday season is in full swing and that means Christmas songs 24/7 until January. We’ve compiled a playlist of holiday favorites that will get you moving and burning off that extra slice of Grandma’s pie… Give it a listen on Spotify... Read More

Ways To Stay Healthy When Traveling

Feb 18, 15 • Health & WellnessNo Comments
Working in public relations means lots of business trips to trade shows, conventions and client meetings. While we absolutely love traveling with our clients and have a lot of fun doing it, we find it can be difficult to stay healthy during these trips. In between prepping clients on their talking... Read More

Hum Nutrition Keeps You Humming Along

Jan 16, 15 • Health & Wellness, NewsNo Comments
We’ll admit it — we’re up for anything that’s aligned with living a healthy lifestyle.  From cold-pressed juices or the latest and greatest workout to a new running shoe – we’ll try most anything. But even we’ll confess, we were a bit skeptical about taking a new vitamin... Read More

Our Favorite Healthy New Year’s Resolutions

Happy 2015, y’all! Here at Wellington Group Marketing & PR, the saying, “New Year, New... Read More

Snap Kitchen: The Land Of Delicious Juices

It’s no surprise that trying different healthy products is one of our favorite things to do here... Read More

FNCE 2014

A few weeks ago, we attended the Academy of Nutrition and Dietetics’ 2014 Food and Nutrition... Read More

Our Favorite Healthy Beverages

What’s better than a refreshing beverage on a hot summer day? A refreshing beverage that’s actually good for you, that’s what. The ladies of Wellington Group Marketing & PR are all about finding the latest and greatest health trends, and these yummy drinks certainly make our cup runneth... Read More

The Coolest Bearded Brothers In Town

Nothing excites the Wellington Group team more than discovering new local products. Our latest find? Bearded Brothers Energy Bars. Their packaging – complete with the silhouettes of two very bearded brothers – immediately caught our eye while waiting in the checkout line at Juiceland. A... Read More
Our Favorite Natural Beauty Products

Our Favorite Natural Beauty Tips & Tricks

May 30, 14 • Health & WellnessNo Comments
At Wellington Group Marketing & PR, we’re always searching for the latest trends in beauty... Read More
Favorite Yoga Poses

Our Favorite Morning Yoga Poses

At Wellington Group Marketing and PR, we’re always finding new ways to get up, move around... Read More

Our Favorite Post-Workout Snacks

Whether you work out in the morning, afternoon or evening, what you choose to eat post-workout... Read More

Our Favorite Healthy New Year’s Resolutions

Happy 2015, y’all! Here at Wellington Group Marketing & PR, the saying, “New Year, New... Read More
Page 1 of 11

Are you ready to get moving? I'm Game